CARC Women’s Squad.
Beginners. Performance. Masters.
Clydesdale’s women’s squad competes at rowing events across Glasgow, Scotland, and the World at all levels.
- Our Beginner rowers have had great success within Scotland at events such as Castle Semple Regatta, Scottish Rowing Spring Regatta, and Scottish Championships.
- Our Masters rowers compete at many events including Scottish Championships, World Masters, Masters Henley Regatta, and Head of the Charles.
- Our Performance rowers target races such as: WEHORR, Heineken Roeivierkamp (Amsterdam), Skiffhead (Amsterdam), Scottish Championships, Henley Women’s Regatta (2025 Asp. 4x finalists), and British Championships.
Women’s Squad Group Training Sessions at The West Boathouse:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday * | Sunday * | |
|---|---|---|---|---|---|---|---|
| Time | 6.30 – 8pm | 6.30 – 8am 6 – 7.30pm | Own Time | 6.30 – 8am 6.30 – 8pm | N/A | 9.30 – 11am 12.30 – 2pm | 8 – 9.30am 11 – 12.30pm |
| Activitiy | Erg + Core | UT2 (AM) Weights or Circuits (PM) | UT2 | Weights (AM) Erg (PM) | Day Off | Water Session 1 and 2 or Weights Session 2 | Water Session 1 and 2 |
This is a table of all the womens training activites and times. Water and land training can take place outwith these times but will be self-organised.
This schedule represents when the Weights and Erg rooms in The West Boathouse are allocated for our group training sessions. All rowers will follow this schedule to some extent with Beginners, Masters, and Social rowers able to undertake as much volume as suits them and their goals. Performance rowers would be looking to complete most of these training sessions.
Water and land training can take place outwith these times but will be self-organised.
*These are the summer scedule times, the weekend winter schedule sees all weekend water sessions pushed back 30 minutes due to reduced daylight hours.
Contact
Email:
captain@clydesdalearc.org.uk
CARC’s Womens Social Media:
@seatedandsweaty